Bitter Melon & Egg Stir-fry
Prep time
Cook time
Total time
Quick stir-fry with eggs for a healthy, not-bitter side dish!
Author: felix
Recipe type: Sides
Cuisine: Chinese
Serves: 4
Ingredients
- 2 bitter melons, sliced into ½" thick rings
- 2 cloves garlic, minced
- 1 egg, beaten
- ½ tsp fish (or soy sauce, if vegan)
Instructions
- Slice melons, removing the spongy pith if desired. Soak slices in salted water for a few minutes. Rinse and pat dry.
- Fry garlic till it starts to turn golden.
- Add melons and stir-fry over high heat till it looks slightly translucent, about half to 1 minute.
- Lower to medium heat. Pour in beaten egg in a slow stream around the pan. Gently turn the ingredients in the pan and let it sit for about 10 seconds.
- Add soy sauce or fish sauce, adjusting for taste. Stir a few more times, taking care not to break up the eggs too much.
Notes
Select gourds that are greenish-yellow in color for less bitterness.
Grooves should be farther apart than narrow and tight.
Soak in some salted water for a few minutes, rinse and pat dry before cooking.
Grooves should be farther apart than narrow and tight.
Soak in some salted water for a few minutes, rinse and pat dry before cooking.
Recipe by Ginger and Cilantro at https://www.gingerandcilantro.com/bitter-melon-egg-stir-fry/